Why Your iPhone Slows Down Every Thanksgiving (The Secret You Should Know)

Apple’s throttling kicks in when degraded batteries can’t handle iOS updates, but a $99 battery swap restores full speed

Annemarije de Boer Avatar
Annemarije de Boer Avatar

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Image Credit: Apple

Key Takeaways

Key Takeaways

  • Apple intentionally throttles older iPhones when batteries degrade to prevent crashes
  • Degraded batteries lose nearly half their processing power after iOS updates
  • Battery replacement for $99 restores full performance instead of buying new phone

Family photos freezing mid-capture while grandma poses with the turkey? Your iPhone might be protecting itself from something worse than your uncle’s political rants.

That sluggish performance hitting your phone around the holidays isn’t coincidence—it’s deliberate throttling kicking in when your battery can’t handle the heat. According to Apple’s 2017 admission, older iPhones get intentionally slowed down when their batteries degrade, preventing unexpected shutdowns during heavy processing.

The Holiday Timing Isn’t Accidental

The pattern feels almost engineered for maximum upgrade anxiety. Apple typically releases major iOS updates in late fall, right before Black Friday shopping madness. These updates activate performance management algorithms built into iOS since version 10.2.1, which detect when your battery health drops below optimal thresholds.

Your phone essentially goes into protective mode, scaling back CPU performance to prevent crashes when the battery can’t deliver peak current—like a bouncer limiting club capacity.

The Numbers Tell the Real Story

Geekbench scores don’t lie. Phones with degraded batteries show statistically significant drops in CPU performance after iOS updates, with some devices losing nearly half their processing power. This isn’t subtle—it’s the difference between smooth scrolling and watching your phone struggle to load Instagram stories.

The throttling algorithm targets specific scenarios where your aging battery might fail under pressure, but the result feels like using a smartphone through molasses.

Battery Replacement Beats Black Friday Deals

Before you drop $800 on a new iPhone, consider this: replacing your battery replacement typically disables the throttling entirely, restoring your phone to baseline performance scores. Independent repair shops and Apple’s own service centers can swap batteries for around $99—dramatically cheaper than financing a new device. Users report their phones feeling “brand new” after battery replacement, recovering the snappy performance they remember from day one.

Skip the sales pressure this season. Your iPhone’s holiday sluggishness probably just needs a battery refresh, not a complete replacement. Check your battery health in Settings > Battery > Battery Health—if it’s below 80%, you’ve found your culprit.

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